Fears and Phobias
Self-Hypnosis to overcome phobias and fear.
Rapidly produce an effective relaxation response with this program. Research studies have proven what you already know: relaxation is good for your health. In fact, it is vital. Yet for many of us, relaxation is elusive - even when we're on vacation.
With Relax Rx, hypnosis and mind-body medicine expert Dr. G gives you a sure-fire way to ease the stress... (Read More)
Would you like to enjoy a wonderfully restful sleep during your next flight? If so, this audio program is for you. It was designed especially for the international traveler who wants to sleep on a long trip and arrive restfully refreshed. It can also be used on domestic flights.
The focus of this audio is on achieving relaxation for sleep. Hypnotic suggestions include using the e... (Read More)