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Personal Performance

Self-hypnosis for performance enhancement.

This audio program is for the individual who wants to mentally prepare for their success in boot camp. The armed services boot camp experience can be as mentally challenging as it is physically challenging. "Boot Camp Success" is for the young person who wants to mentally rehearse with a positive "Can Do" attitude, while also learning the skills of mind-body relaxation. "Boot Camp Succes... (Read More)

"Musical Performance Success" is designed to relieve performance anxiety, and to enhance positive mental rehearsal for comfort during musical performance. It is for musicians and singers who want to train their bodies and nervous systems to remain comfortably relaxed and at ease during musical performance. It is a great confidence builder. This audio was, in part, a result of my collabor... (Read More)

"Test-Taking Success" uses hypnosis to reduce anxiety concerning tests and examinations. There are many types of test anxieties, such as fear of tests, freezing and forgetting material that 'you know you know' but cannot recall during a test, confidence problems, and mental blocks that sabotage testing performance. The relaxation of the hypnotic trance itself lowers anxiety and lets your... (Read More)

Hypnosis House Call: A Complete Course in Mind-Body Healing 
(Book + 2-Hour DVD)

The body-mind connection is increasingly recognized across the medical field, and hypnosis has become a prominent clinical tool for easing chronic pain, relieving stress, dealing with sleep disorders, surgery and recovery, and many medical, psychological, and behavioral con... (Read More)

Welcome Home, Soldier... is a 24-minute guided meditation to help those returning from military deployments in dangerous and stressful places.  This is a tool for your toolbox of skills to reconnect with feeling safe and secure at home, to make easier and more rapid adjustment home, and to feel safe feeling safe again.  When on ... (Read More)