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Sleep Problems

Self-hypnosis to improve sleep and remove sleep disorders.

Rapidly produce an effective relaxation response with this program. Research studies have proven what you already know: relaxation is good for your health. In fact, it is vital. Yet for many of us, relaxation is elusive - even when we're on vacation.

With Relax Rx, hypnosis and mind-body medicine expert Dr. G gives you a sure-fire way to ease the stress... (Read More)

Deep Sleep with Medical Self-Hypnosis: An All-Natural Solution for Your Insomnia

You counted sheep and drank warm milk-but you're still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. G offers you an alternative solution: clinically proven mind-body techniques.

This easy-to-use program will help you achieve a good night's sleep and wake up f... (Read More)

Hypnosis House Call: A Complete Course in Mind-Body Healing 
(Book + 2-Hour DVD)

The body-mind connection is increasingly recognized across the medical field, and hypnosis has become a prominent clinical tool for easing chronic pain, relieving stress, dealing with sleep disorders, surgery and recovery, and many medical, psychological, and behavioral con... (Read More)

Welcome Home, Soldier... is a 24-minute guided meditation to help those returning from military deployments in dangerous and stressful places.  This is a tool for your toolbox of skills to reconnect with feeling safe and secure at home, to make easier and more rapid adjustment home, and to feel safe feeling safe again.  When on ... (Read More)

FREE DOWNLOAD - Remember Your Dreams was recorded for my wife, Joy.  She was telling me that she has been dreaming more lately, but not remembering the content of the dreams as much as she would like.  We know that dreams and dream sleep is an important part of our sleep experience.  We lay down for a nap today (August 2 2014) and I turned on my h... (Read More)